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Inward Services

 What lies behind us and what lies before us are tiny matters compared to what lies within us.

~ Ralph Waldo Emerson

Where will your journey begin?

Smoking Cessation by Hypnotherapy

Joyful Woman Outdoors

Breathing clean air into your lungs and saving money are just a couple reasons for quitting smoking. Longevity, good health, and being there for your grandchildren are a few other reasons. You already know this! Are you ready to take the first step?

Includes an intake session, personalized hypnosis session and audio recording of the session to be played morning and night for 42 days.  

You can do this!  

Freedom from Past Hurtful Emotions

Pensive Young Man

Do you feel heavy from past emotions of anger, fear, sadness, and guilt?  We will go back to the roots of these emotions through Time Line Therapy™ (TLT) and uncover the learnings associated with each emotions so that you can move forward with an understanding of why these emotions formed.

Includes an intake session, and a Time Line Therapy™ session.

Goal Setting Package

Woman Using Drill

If you have a specific goal area in mind we can work together to build a custom care package after an initial intake meeting. 

To take part in this package you will need to be committed to completing homework outside of sessions.

Price will vary depending on number of sessions and will be agreed upon by both client and practitioner before starting sessions.

 


 

Breaking Down Barriers through NLP

Waves Hitting Rocks

Is something getting in the way of you acheiving your lifelong dreams and important goals?  Let's find out what it is, negative self-talk, limiting beliefs, limiting decisions, or fear of taking the leap.

Includes an intake session, goal exploration, language analysis using strategies of NLP (neurolinguistic programming), and reframing. 

Next steps will be determined based on discussion about new learnings that arise from this session.

Stop an Annoying Habit

Itchy Back Closeup

If you have a small habit that gets in the way of how you want to be, we can help through NLP.

Habits this will work with include nail biting, face rubbing, scab picking, scratching, hair twisting and even nose picking.

Say goodbye to that habit once and for all!

Personal Coaching Package

Businesswoman Portrait

Are you ready for transformation? Let's meet and discuss how we can build a customized package for you as you dive into your inner journey for outward change.

To take part in this package you will need to be committed to completing homework outside of the sessions.

Price will vary depending on number of sessions and will be agreed upon by both client and practitioner prior to sessions.

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